Recipe of the Month: Eggroll in a Bowl

on August 14, 2018

Serves 4


  • 1 lb. ground sausage
  • 1 bag dry coleslaw mix (shredded cabbage and carrots)
  • 5 cloves garlic, minced
  • 1/2 tsp ground ginger
  • 1/2 cup low sodium soy sauce
  • sliced green onion


  1. In a large, deep skillet, brown sausage.
  2. In a small bowl, combine garlic, soy sauce, and ginger; set aside.
  3. Once sausage is cooked through, add dry coleslaw mix to skillet and stir to combine.
  4. Pour soy sauce mixture into the skillet and stir.
  5. Continuing to cook over medium heat for about 5 minutes or until cabbage is wilted, but still a bit crunchy.
  6. Serve with sliced green onion.


Calories: 396kcal, Fat: 30g, Saturated fat: 10g, Cholesterol: 81mg, Sodium: 1804mg, Potassium: 544mg, Carbohydrates: 10g, Fiber: 4g, Sugar: 2g, Protein: 20g, Vitamin A: 3.9%, Vitamin C: 52.3%, Calcium: 6.7%, Iron: 13.9%

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